.png)
Welcome
Hi. My name is Haresh Manglani. Since over 15 years now, I have been serving my clients through BodyTalk, a well-being modality, and Mentoring them in the areas of identity, valuing self, family relationships and their sense of purpose. I also guide group meditations and host conversations every month. My focus is on improving my clients’ well-being through empathy and intuition. I also offer insights through my monthly vlog, blog and podcast to empower wellness.
We are currently redesigning our website. Meanwhile, feel free to contact us at office@hareshmanglani.com if you have any questions.
.png)
Join My Monthly Groups
BodyTalk Group
This is a monthly online group that meets on the second Wednesday of every month. We meet and I work with individuals within the group using the BodyTalk process and we explore how that works in restoring balance in well-being.
Wednesday, 14 January 2026
2pm (New Zealand) & 9am (Hong Kong/Singapore)
Free of Charge
Soothing Soul Group
Meditation & Conversation
This Group enables people to come together to meet and have a conversation in a sacred space on topics such as joy, self-awareness, and community. We meet on the third Wednesday of every month. The purpose is to share ideas and feel like a community in practice. We start with a short meditation or a visualization exercise.
This month we will be talking about: What do you cherish?
Wednesday, 21 January 2026
2pm (New Zealand) & 9am (Hong Kong/Singapore)
Free of Charge
"Working with you has helped me grow and develop so much as a person"
Dhiraj N.
Insights Mentoring Conversations
"It has allowed me to be myself and believe in myself too."
Milan D.
"I Am..." Essential Archetypes
Mentoring Program
"Quick and painless... whilst being so transformative. I highly recommend Haresh"
Orla B.
BodyTalk Session
"I walked into the workshop feeling lost and unsure, but I walked out with a renewed sense of purpose and vigor."
Eryka K.
Hidden Value Workshop
Testimonials
Vlog & Blog
What Makes your Heart Sing?
When you look at what is going on in the world at present, there is a lot of news about maintaining boundaries, and what we wish to value. We could look at what we cherish so we can be clearer.
We set boundaries because we wish to defend and protect our valuables and our homes, our loved ones and our way of life. Of these, it is our loved ones and our way of life that is most cherishable. What do you cherish?
To cherish means to hold dear. What do you hold dear?
I hold dear my wife. I hold dear the people I care about. I hold dear the freedom and opportunity to pursue my life in a manner I feel inspired to. I hold dear the values, ethics, and spirit of the community I am a part of, where there is a mutual trust, respect and support for one another. I hold dear my environment, and the feeling of connection and joy within it.
When we spend time with what we cherish, we open our hearts, we feel light hearted and we are open to love. It makes life feel it is worth living and encourages us to be our best selves. It is what we came to create. It is what makes our heart sing.
So this month I am asking you to spend time with what you cherish. Make a list of what you cherish. Take the top 3, and make time for that this month. It’s a sound way to start the new year, as what we focus upon and put our energy into grows for us.
Connecting
2025 has been a significant year for us individually and as a world. A lot has happened. As the year comes to a close, now is a great time to take stock and celebrate. I would start with a journal and pen in hand. And I would write down 3 highlights this year, three situations that you feel have uplifted you. I would then write down 3 challenges you have faced this year. And I would add these to the highlights, so I have 6 highlights instead of 3. Because each challenge showed me something about myself I didn’t know. To share my own example. One of my highlights this year has been moving to my new home. I love it. One of my challenges has been creating new habits that support me. It has been a struggle. And that has opened the door to exploring where I block my joy. So in choosing to face the challenge constructively, I am turning it into an opportunity. Once you have that list ready, the knowing that develops as a consequence is a celebration. To take it one step further, you could prepare for next year by making a list of up to 3 strengths you would like to add to who you are. And if you like, 3 habits or tendencies you might wish to give up. That gets the ball rolling. We are all part of a beautiful planet, and each choice we makes impacts all, including the choices we make for ourselves. Celebrate that. Have a wonderful month, and I hope to see you at the BodyTalk Group and/or the Soothing Soul Group if you choose to attend, where we will share more about celebrating you.
Silence
When is silence beneficial, and when is it detrimental? Over the years in speaking with different people, I have learnt being silent is not always the best thing. We often get confused as to when it is beneficial and when it is detrimental. For example, I might like to avoid conflict, in which case I might stay silent even if it is harmful. At other times I might want to prove a point, except proving it instead of standing in acceptance can harm a relationship. How do you know? Well, it takes the practice of learning to listen to your heart each day in silence and learning to trust its prompts in the moments of the day. For example, if I am going about the place and someone cuts me off while I am on the road, I might get upset. I can, in a split moment, ask my heart how to respond. It might say, “let it go”, or “say this…”. I can trust it and see where it takes me. Because my Soul speaks through my heart when I Ask something, and It is connected to All That Is. It is aligned with the bigger picture and the highest good of All. My personality is learning to align with my Soul. With practice this becomes natural.
The Podcast
© Haresh Manglani. All Rights Reserved.