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Welcome
Hi. My name is Haresh Manglani. Since over 15 years now, I have been serving my clients through BodyTalk, a well-being modality, and Mentoring them in the areas of identity, valuing self, family relationships and their sense of purpose. I also guide group meditations and host conversations every month. My focus is on improving my clients’ well-being through empathy and intuition. I also offer insights through my monthly vlog, blog and podcast to empower wellness.
We are currently redesigning our website. Meanwhile, feel free to contact us at office@hareshmanglani.com if you have any questions.
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Join My Monthly Groups
BodyTalk Group
This is a monthly online group that meets on the second Wednesday of every month. We meet and I work with individuals within the group using the BodyTalk process and we explore how that works in restoring balance in well-being.
Wednesday, 10 December 2025
2pm (New Zealand) & 9am (Hong Kong/Singapore)
Free of Charge
Soothing Soul Group
Meditation & Conversation
This Group enables people to come together to meet and have a conversation in a sacred space on topics such as joy, self-awareness, and community. We meet on the third Wednesday of every month. The purpose is to share ideas and feel like a community in practice. We start with a short meditation or a visualization exercise.
This month we will be talking about Silence
Wednesday, 17 December 2025
2pm (New Zealand) & 9am (Hong Kong/Singapore)
Free of Charge
"Working with you has helped me grow and develop so much as a person"
Dhiraj N.
Insights Mentoring Conversations
"It has allowed me to be myself and believe in myself too."
Milan D.
"I Am..." Essential Archetypes
Mentoring Program
"Quick and painless... whilst being so transformative. I highly recommend Haresh"
Orla B.
BodyTalk Session
"I walked into the workshop feeling lost and unsure, but I walked out with a renewed sense of purpose and vigor."
Eryka K.
Hidden Value Workshop
Testimonials
Vlog & Blog
Celebrating You
2025 has been a significant year for us individually and as a world. A lot has happened. As the year comes to a close, now is a great time to take stock and celebrate.
I would start with a journal and pen in hand. And I would write down 3 highlights this year, three situations that you feel have uplifted you.
I would then write down 3 challenges you have faced this year. And I would add these to the highlights, so I have 6 highlights instead of 3. Because each challenge showed me something about myself I didn’t know.
To share my own example. One of my highlights this year has been moving to my new home. I love it. One of my challenges has been creating new habits that support me. It has been a struggle. And that has opened the door to exploring where I block my joy. So in choosing to face the challenge constructively, I am turning it into an opportunity.
Once you have that list ready, the knowing that develops as a consequence is a celebration.
To take it one step further, you could prepare for next year by making a list of up to 3 strengths you would like to add to who you are. And if you like, 3 habits or tendencies you might wish to give up. That gets the ball rolling.
We are all part of a beautiful planet, and each choice we makes impacts all, including the choices we make for ourselves. Celebrate that.
Have a wonderful month, and I hope to see you at the BodyTalk Group and/or the Soothing Soul Group if you choose to attend, where we will share more about celebrating you.
Silence
When is silence beneficial, and when is it detrimental? Over the years in speaking with different people, I have learnt being silent is not always the best thing. We often get confused as to when it is beneficial and when it is detrimental. For example, I might like to avoid conflict, in which case I might stay silent even if it is harmful. At other times I might want to prove a point, except proving it instead of standing in acceptance can harm a relationship. How do you know? Well, it takes the practice of learning to listen to your heart each day in silence and learning to trust its prompts in the moments of the day. For example, if I am going about the place and someone cuts me off while I am on the road, I might get upset. I can, in a split moment, ask my heart how to respond. It might say, “let it go”, or “say this…”. I can trust it and see where it takes me. Because my Soul speaks through my heart when I Ask something, and It is connected to All That Is. It is aligned with the bigger picture and the highest good of All. My personality is learning to align with my Soul. With practice this becomes natural.
Connecting
We all connect through 3 different frequencies. One can connect emotionally, from the mind, or from the heart. When we connect from our emotions, it is about passion and shared beliefs. When we connect from the mind, it’s about our convictions and shared ideas and principles. And when we connect from our heart, it’s about love and acceptance, and a shared sense of balance and oneness. Our emotions are the lowest frequency we can connect from. It is no less powerful. However it is not as fulfilling and enduring as the heart. As you focus on community and connection this month, observe how do you connect with you. Is your connection with yourself one of pleasure, satisfaction or joy? And what about with your most frequent relationships? And with your career? Journal your observations if you like and see where it might lead your awareness. If your relationship is about pleasure, what else can you bring to it? If it is of satisfaction, how can you make it more? And if it is of joy, then what, if at all, do you need to enhance it? Because we can always enhance it. It depends on what you value most. We all at some point on our journey prioritise one or more of the following - generating enough funds for our needs and wants, loving and being loved, a fulfilling career, a sense of purpose, being healthy, and finding deeper meaning to our life. Whether we find what we are looking for depends on which frequency we connect from. It is worth exploring. Join the Soothing Soul Group conversation this month via Zoom on October 16 and we can have a discussion about it. You can sign up for the meeting link at the link below.
The Podcast
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