
Welcome
Hi. My name is Haresh Manglani. Since over 15 years now, I have been serving my clients through BodyTalk, a well-being modality, and Mentoring them in the areas of identity, valuing self, family relationships and their sense of purpose. I also guide group meditations and host conversations every month. My focus is on improving my clients’ well-being through empathy and intuition. I also offer insights through my monthly vlog, blog and podcast to empower wellness.
We are currently redesigning our website. Meanwhile, feel free to contact us at office@hareshmanglani.com if you have any questions.
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Join My Monthly Groups

Radial Well-Being Group (Online)
Where we explore different well-being techniques that we can apply to our day to day lives to restore balance and harmony.
This is a monthly online group that typically meets on the second Wednesday of every month.
Next Meeting:
Wednesday, 15 April 2026
1:30pm (New Zealand) & 9:30am (Hong Kong/Singapore)
Free of Charge

Soothing Soul Group (Online)
Where we meet for meditation and conversation in a sacred space to discuss topics such as joy, self awareness and community.
We usually meet on the third Wednesday of every month. The purpose is to share ideas and feel like a community in practice. We start with a short meditation or a visualization exercise.
Next Meeting:
Topic: Making a New Beginning
Wednesday, 22 April 2026
1:30pm (New Zealand) & 9:30am (Hong Kong/Singapore)
Free of Charge
"Working with you has helped me grow and develop so much as a person"
Dhiraj N.
Insights Mentoring Conversations
"It has allowed me to be myself and believe in myself too."
Milan D.
"I Am..." Essential Archetypes
Mentoring Program
"Quick and painless... whilst being so transformative. I highly recommend Haresh"
Orla B.
BodyTalk Session
"I walked into the workshop feeling lost and unsure, but I walked out with a renewed sense of purpose and vigor."
Eryka K.
Hidden Value Workshop
Testimonials
Vlog & Blog
A New Beginning
We recently moved from the energy of Pisces into Aries, which marks a shift into the beginning of a new astrological year. In the northern hemisphere this marks the start of Spring, when new seeds are planted. A little over a month back we also saw the beginning of the year of the Fire Horse, which was celebrated by many East Asian cultures and is about transition, possibly through intense energy. Now could be seen as a time for new beginnings.
So now could be a good time to identify what is important to us.
If we look at what we have yet to achieve, it becomes about work to do. However, if we look at what our time has been spent upon, and where we feel we could be spending more, we have an opportunity to bring balance.
For example, if you have been very busy accomplishing your goals, and feel you have neglected self-care, now would be a great time to reevaluate. And start focusing on self-care.
Something else to add. Once you have seen where you now wish to bring your focus, Ask your heart, “What is it I need to let go of to bring my whole energy into this new beginning?”. You sit down, put your left hand on the centre of your chest, close your eyes (remove your eye glasses if you wear any), and Ask this question. Listen for the answer and write it down without questioning. Then if you have any further questions, Ask the next day. This will help bring ease and acceptance into stepping into the new beginning.
Once you have identified the area of your new beginning, I have shared a short recording of an exercise that can help with the transition, on my website, It is freely available.
I look forward to any feedback about your experience, either by email or DM on Instagram or through comments on my social media page. I host a group meeting by Zoom once a month where we talk about topics such as this. You can sign up on my website under Soothing Soul Group if you would like to join. The next one is on April 8.

Being Heart Centred
We live in a world where more and more it feels like we need to feed ourselves to feel whole and complete. And I am not talking about basic sustenance and the simple pleasures and comforts of life that bring us joy. We all need those. I am talking about the entitlement and demand for instant gratification. Our entitlement keeps growing because it is one of those things that the more you feed, the more it demands. This is because we keep looking for fulfilment through feeding our mind and emotions. The way forward, in my opinion, is to learn to be heart centred. This brings balance and harmony, and a sense of acceptance where we build a bridge between our inner selves and our outer world. That continues to support us and our communities. I suggest a tool to practice bringing our awareness to our hearts, a recording of which I have provided on my website.

What do you Value?
Last month I spoke about what do we cherish. This month I am exploring what do we value. What we cherish comes from our heart. What we value comes from our mind. The latter is based on our values and the value we place on what is present in our lives. And both are something we stand for, and protect. For example, if you like being part of a community, and the community centre gives you a location and amenities where you can connect and engage, it is something you might value. You cherish the time you spend with close friends and might enjoy being together in the community hall playing say board games or a sport. If you are someone who finds it difficult to include yourself, perhaps because you feel shy or awkward to take that first step, you might value a community spirit that leads those who are more social and confident to reach out and have a conversation, or to create events that give you an opportunity to connect. While others in the community might value your resourcefulness when you choose to turn up at the time of a challenge and contribute with what you have and know. It’s based on common values such as care and empathy. So what do you value? Make a list and find out. If you know what you cherish, and you know what you value, the next opportunity is to express these through how you treat both. Do you give both your time and energy? Do you talk about it with others so they know how you feel? Heart led conversations lead to beneficial outcomes. Outcomes such as finding common ground and common values with others. You might make more of an effort because the combined Will to do so inspires you. And you feel included and include others who share your understanding. You might build bridges for common outcomes. Think about it.
The Podcast
© Haresh Manglani. All Rights Reserved.
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